Want delicious low fat foods?
And what if dinner could boost your health, vitality and beauty with no thinking on your part?
- Enhance your heart health Our meal planner helps to boost heart health by reducing the intake of saturated and trans fats but not to the detriment of the taste buds.
- Aid weightloss Our healthy eating plan increases the intake of fibre-rich foods to curb cravings, whilst reducing the intake of fat, which provides twice as many calories per gram compared to carbohydrates and protein.
- Enjoy a varied and healthy diet Enjoy dinners that are also high in lean protein, complex carbohydrates, fruit and vegetables, and heart healthy poly- and monounsaturated fats, whilst being low in sugar.
Low fat healthy eating and a healthy diet
If you want to enjoy low fat foods, then join now to receive your personal healthy eating plan. Carefully designed with nutritional expertise, it meets healthy eating recommendations with low fat foods.
With our low fat meal planner, you'll boost your overall health by eating healthy and enjoying a healthy diet.
£1 for 30 days’ trial then £35 for the year.
Spoonfed Suppers does the hard work so you can improve your health and enjoy a healthy diet. Our healthy eating plan is as individual as you are.
As well as planning varied low fat foods, it can accommodate other lifestyle and dietary preferences too. Want a family friendly meal planner so you don't have to cook separate meals? Simple. How about a budget option to get a healthy diet at no extra expense? No problem!
We'll help you reduce your risk of heart disease, diabetes and cancer, to maintain your goal weight and to look and feel great (with improved energy, concentration, skin and hair)!
Designed to fit a busy lifestyle, our meal planner will also save you money on your grocery bill and save you time each week.
The lovely things people say
I LOVE this. I love it – you’re so clever – it’s a genius idea and these are great meals. Seasonal. And healthy. And low-fat. And wonderful. Ooh I do LOVE your emails. They are just fabulous and brighten me up every morning.
These low fat meals are amazingly tasty, thank you for the healthy eating plan!
5 of the best healthy-eating websites: Spoonfed Suppers
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