Want a low sodium diet?
And what if dinner could boost your health, vitality and beauty with no thinking on your part?
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- Lower your blood pressure Our meal planner helps to boost heart health by reducing the intake of sodium, which can be difficult day-to-day since many foods contain 'hidden' sodium, such as bread and soups.
- Reduce fluid retention Our healthy eating plan reduces the intake of sodium, which can cause fluid retention and up to 1 kg of weight gain.
- Enjoy a varied and healthy diet Enjoy dinners that are also high in lean protein, complex carbohydrates, fruit and vegetables, and heart healthy poly- and monounsaturated fats, whilst being low in sugar.
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Low sodium healthy eating and a healthy diet
If you want a low sodium diet, then join now to receive your personal healthy eating plan. Carefully designed with nutritional expertise, it meets the healthy eating recommendations for a low sodium diet but not to the detriment of the taste buds.
With our low sodium meal planner, you'll boost your overall health by eating healthy and enjoying a healthy diet.
£1 for 30 days’ trial then £35 for the year.
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Spoonfed Suppers does the hard work so you can improve your health and enjoy a healthy diet. Our healthy eating plan is as individual as you are.
As well as managing a low sodium diet, it can accommodate other lifestyle and dietary preferences too. Want to lose weight? We'll help! Want a family friendly meal planner so you don't have to cook separate meals? Simple. How about a budget option to get a healthy diet at no extra expense? No problem!
We'll help you reduce your risk of heart disease, diabetes and cancer, to maintain your goal weight and to look and feel great (with improved energy, concentration, skin and hair)!
Designed to fit a busy lifestyle, our meal planner will also save you money on your grocery bill and save you time each week.
Join Now
The lovely things people say
Low salt, but high taste. Your low sodium healthy eating plan is a winner!
Fiona Howard
Health heading in the right direction and taste buds very happy with your low sodium diet! Thanks.
Paul Clarke
5 of the best healthy-eating websites: Spoonfed Suppers
The Mail on Sunday
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The Guardian